A one and a half hour session for women ages 13 and up. No karate experience is necessary.
This course teaches how to:
1. Avoid situations
2. Free yourself from certain grabs
3. Learn simple techniques to defend yourself
4. And so much more...
Have a group of ladies looking for something to do? Schedule the start of your girl's day out with a self-defense class. Have fun while learning to stay safe.
Check regularly for updates