Women Self-Defense Seminars

---

A one and a half hour session for women ages 13 and up. No karate experience is necessary.  

This course teaches how to:

1. Avoid situations

2. Free yourself from certain grabs

3. Learn simple techniques to defend yourself 

4. And so much more... 

Have a group of ladies looking for something to do?  Schedule the start of your girl's day out with a self-defense class. Have fun while learning to stay safe. 

Check regularly for updates